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OUR CORE PROGRAMS
At our core, we're all about delivering an unmatched level of personalization. With a holistic and 100% customized approach, we provide thorough assessments and cutting-edge testing methods. We dive into the depths of your body composition and physiology to grasp your distinct needs fully. From unravelling your metabolic mysteries to fine-tuning movement efficiency, our approach is as thorough as it is science driven. The result? Tailored solutions that fit you like a glove, crafted with care and precision.
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CORPORATE
HIGH
PERFORMER
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LIFE
LONG
ATHLETE
ACCREDITED PROFESSSIONALS
TO STEER YOUR FITNESS JOURNEY
Are you finding it challenging to prioritize your health and well-being amidst a busy schedule? Perhaps you've been yearning for more time and energy to pursue your goals, cherish moments with loved ones, and embark on adventures feeling your best.
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We understand the struggle. Drawing from over a decade of experience working with professional and Olympic athletes across three continents, we are here to craft a tailored solution that seamlessly integrates into your lifestyle.
Let's build sustainable habits together, empowering you to prioritize your health and achieve your wellness goals with ease.

@KCSPORTPERFORMANCE @KCSPORTPERFORMANCE @KCSPORTPERFORMANCE @KCSPORTPERFORMANCE @KCSPORTPERFORMANCE
MEET
YOUR COACH
Originally from Geelong, Victoria, Hardiman's athletic prowess flourished across basketball and AFL football, competing at elite levels both domestically and internationally.
After completing his degree in exercise science, Hardiman went on to become a strength and conditioning coach at the Geelong Football Club and later, the US Ski and Snowboard Association in Park City, Utah.
Upon returning to Australia, he served as the Strength and Conditioning Coordinator at the Sydney Kings for three years before heading to China to join the CBA team Shanxi as Head of Performance.
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2021, he joined the Chinese Olympic Committee, where he worked with the Tokyo bronze medal-winning women's 3x3 basketball team.
In 2022, Hardiman joined VALD, a world leader in sports technology, as a Business Development Manager, where he assisted and provided solutions to the Southeast Asian pro sports and allied health market.
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In 2023, Matt embarked on a new chapter as the High-Performance Manager for the Brisbane Bullets. His tenure with the Bullets was marked by unparalleled dedication and a relentless pursuit of excellence, igniting the team's performance to new heights.
Beyond the courts, Matt integrated his expertise into Brisbane Grammar School, serving as a performance and conditioning consultant, where he continues to form and guided the next generation of athletes.
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MATT HARDIMAN
S&C Coach / Sport Scientist / High Performance Manager
Jason Cadee
NBL Basket Player, Adelaide 36ers
"He's good to work with due to his past experiences having played the game and having worked with multiple sports teams. He understands times needed to push, and also when to taper it down, which makes it easier to be at your best".
Lanard Copeland
Ex-NBA Player and NBL Hall of Famer
"Because he has played at a high-level, he understands athletes better. Matt is a true professional, he knows his craft and always willing to go that extra step to help. He's all in when it comes to making you better, he gets joy from seeing you do well."
Max McChlery
Elite Level Boxer
"Matt really took the time to get as much information as possible from myself and my coaches before making rock solid plans that were easily able to adjust on the fly If required. There was no "be-all" or "end-all" approach to his training methods and he was willing to learn and adapt these based on my own needs whilst educating me and showing me new ways to train which I had never thought of before"
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Apply now and take the first step towards unlocking your full potential. To apply for our programs, please respond with great detail to the form below. Your thorough input enables us to tailor our offerings to best suit your needs and ensure we provide the perfect solution for your aspirations.