SPORT
SPECIFIC
PROGRAMS
Designed to target precise areas of training, these highly detailed programs are tailored to athletes across diverse disciplines. Whether you're aiming to enhance speed, power, agility, or endurance, our programs are your pathway to peak performance.
Get ready to unleash your full athletic potential and dominate your game like never before.
This 100% Customised Program is designed for Time-Conscious Leaders Ready
to Achieve Optimal Performance and Transformative Health Habits, Seamlessly.
Are you a busy professional striving for success in the corporate world but struggling to find the time to prioritize your health and well-being? You're not alone. In today's fast-paced and demanding environment, it's all too easy to neglect self-care in favor of professional commitments.
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We understand the challenges you face. From back-to-back meetings to endless deadlines, your time is precious, and finding the balance between work and personal life can feel like an uphill battle. You know that investing in your health is essential for long-term success, but where do you even begin?
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That's where we come in. The Corporate High Performer Program is specifically designed for individuals like you – high achievers who are ready to take their performance to the next level without compromising their busy schedules.
We recognize that your time is valuable, which is why our approach is efficient, effective, and tailored to fit seamlessly into your lifestyle.
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WHAT TO EXPECT
All-Inclusive
Evaluation Protocol
Initial Blood Test ✅
Initial DEXA Scan ✅
Performance Testing ✅
Dietitian Consult
Personalized
Fitness Program
24/7 Access to a TeamBuildr Profile ✅
100% Tailored and Customisable Program ✅
Programming That Fits Your Schedule ✅
Non-Gym Training Options✅
Ongoing Coaching
and Guidance
✅ 2 x Monthly review zoom calls
✅ 1x Initial Dietician Consult + 2 follow ups sessions
✅ Behaviour Modification Coaching
✅ 24/7 Direct Communication through the App
Progress
and Results
✅ Enhanced physical fitness levels
✅ Increased energy levels, focus and function
✅ Improved body composition and biomarkers
✅ Sustainable lifestyle habits
THIS IS
FOR YOU IF..
👉 You're a corporate professional dealing with stress and find yourself turning to unhealthy habits, such as stress
eating or excessive caffeine consumption.
👉 You're curious about your body composition and healthy, seeking a personalized approach to improvement.
👉 You've struggled to stay active due to a static job behind a desk and wish to combat the effects of sedentary
work environments.
👉 You've struggled to prioritize your health and well-being amidst a demanding schedule.
👉You've noticed a decline in your physical abilities, such as strength, muscle mass, and power, which has impacted
your mobility and quality of life.
👉You're a seeking to find personalized solutions that align with your unique lifestyle and goals.
Expert Guidance
Progress Tracking
Goal-Oriented
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Accessibility
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100% Personalized